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🤗🤗🤗
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110.7 lb
Lost so far: 11.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2020:
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391 kcal
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Fat: 15.43g | Prot: 16.49g | Carb: 55.20g.
Breakfast: Çay (Demlenmiş), Kırmızı Domates, Yeşil Biber, Salatalık (Kabuklu), Yeşil Biber, Doğal Peynir, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş). Snacks/Other: Muz, Fıstık Ezmesi, Şekersiz Türk Kahvesi. more...
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losing 1.2 lb a week
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 Comments
12 Feb 20 by member: miray32
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Teşekkür ederim miray32 🤗
12 Feb 20 by member: gulcan112
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Gülcan
👏👏👏⭐⭐⭐
Günaydın harika tebrik ederim 💐
12 Feb 20 by member: güvennnnnnnn
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Güvennnnnnnn teşekkür ederim 😊
12 Feb 20 by member: gulcan112
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