Weigh In record (no journal entry) for 30 March 2013
|
149.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2013:
|
1593 kcal
|
Fat: 11.54g | Prot: 54.79g | Carb: 283.39g.
Breakfast: Boneless Skinless Chicken Thighs. Lunch: Chicken Soup, Hummus, Apples, Dole Classic Coleslaw, Matzo Crackers. Dinner: Lagunitas Lagunitas IPA, Popsicle (Sugar Free), Noodles & Company Cucumber Tomato Side Salad, Veggie Patch Falafel Chickpea Balls. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|