Weigh In record (no journal entry) for 11 February 2020
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154.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2020:
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1663 kcal
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Fat: 63.86g | Prot: 51.84g | Carb: 153.43g.
Breakfast: Margarita, Light Beer, Tortilla Corn Chips, Casa Mamita Chicken & Cheese Chimichanga, Mushroom Soup, Fazoli's Antipasto Salad, Boiled Egg, HEB Celery Sticks, Sabra Classic Hummus, Earthbound Farm Organic Carrots. more...
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1732 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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