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Pumba30
Journal
30 Mar 13
Pumba30's Journal, 30 March 2013
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Weigh In record (no journal entry) for 30 March 2013
165.6 lb
Lost so far:
3.3 lb
.
Still to go:
27.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 30 March 2013:
2049 kcal
Fat: 79.99g | Prot: 115.84g | Carb: 221.27g.
Breakfast:
Sugar, Nezhirnyj tvorog.
Lunch:
Cheese Pizza, Buckwheat Groats, White Bread.
Dinner:
Chicken Breast (Skin Not Eaten).
Snacks/Other:
M&M / Mars Snickers snack size, crispbread, Caviar, Butter, Water.
more...
1829 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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Pumba30's weight history
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