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😦😦
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132.1 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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1558 kcal
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Fat: 28.48g | Prot: 50.23g | Carb: 279.70g.
Breakfast: 매일유업 매일우유 멸균, 사과, 혼합 견과류, 제스프리 골드키위, 삶은 계란흰자, 찐고구마. Lunch: 바나나, 계란말이, 오이고추, 양파, 김치, 깍두기, 어묵조림, 떡국, 밥. Dinner: 레드 식사용 와인, 강냉이, 파리바게트 설탕을 쏘옥~뺀 딸기쨈, 혼합 견과류, 사과, 단감, 골든천 무염 포션버터, Wasa Whole Grain Crispbread, 사조대림 크라비아. more...
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gaining 9.3 lb a week
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 Comments
don’t worry i’m sure this will dissapear quickly!
10 Feb 20 by member: louvelle
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Thank you louvelle. I hope so. 🙏🏻😊
10 Feb 20 by member: hobodon (호주부)
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