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Walter1960
Journal
28 Mar 13
Walter1960's Journal, 28 March 2013
Walter1960's Profile
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Was at a conference and fell off the wagon a bit so I am pretty happy with the weight maintenance!!
307.5 lb
Lost so far:
0 lb
.
Still to go:
57.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 March 2013:
2147 kcal
Fat: 94.57g | Prot: 111.93g | Carb: 180.93g.
Breakfast:
Egg McMuffin, English Muffin.
Lunch:
Angus Bacon & Cheese.
Dinner:
mcdouble.
Snacks/Other:
guinness.
more...
3984 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
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