Weigh In record (no journal entry) for 08 February 2020
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255.7 lb
Lost so far: 21.4 lb.
Still to go: 255.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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2571 kcal
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Fat: 115.80g | Prot: 90.18g | Carb: 295.32g.
Lunch: 14" Pepperoni Pizza . Dinner: Oranges , Great Value Frozen Broccoli Florets, Green Giant Mashed Cauliflower Cheddar & Bacon, Jack Daniel's Spicy Original Barbecue Sauce, Smithfield Baby Back Ribs. Snacks/Other: Dairy Queen Cookie Dough Blizzard (Small), Daily Chef Mini Brownie Bites. more...
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losing 10.5 lb a week
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