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Guten Morgen liebe Community... endlich Wochenende 😁😁🎶💕🍀🌺habt einen schönen Tag....
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154.5 lb
Lost so far: 8.6 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2020:
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883 kcal
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Fat: 39.47g | Prot: 63.85g | Carb: 59.96g.
Breakfast: Ei, Eiweiß, Rapunzel Leinmehl, DM Bio Kokosmehl, REWE Bio Frische Vollmilch . Lunch: Rapunzel Europäische Mandeln Blanchiert, Müller Reine Buttermilch. Dinner: Natumi Cresoy Cuisine, Lemar Klare Gemüsebrühe, Spinat, Brokkoli. Snacks/Other: Meßmer Detox Brennnessel-Grüner Tee. more...
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losing 12.3 lb a week
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