Weigh In record (no journal entry) for 16 September 2010
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191.2 lb
Lost so far: 8.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2010:
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334 kcal
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Fat: 16.71g | Prot: 40.51g | Carb: 2.96g.
Breakfast: Light Swiss Original Wedges, protein shot, Scrambled Egg. more...
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losing 4.2 lb a week
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Elidexter's weight history
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