Weigh In record (no journal entry) for 16 September 2010
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145.8 lb
Lost so far: 2.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2010:
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2050 kcal
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Fat: 61.50g | Prot: 69.00g | Carb: 325.00g.
Breakfast: Instant Oatmeal - Peaches & Cream, Fiber Plus Antioxidants Chewy Bar Dark Chocolate Almond. Lunch: Pepsi, Crazy Bread, Hot-N-Ready Just Cheese Pizza. Dinner: Reduced Fat 4 Cheese Mexican Cheese, Five cheese rigatoni. Snacks/Other: Brownie Muffins. more...
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gaining 5.6 lb a week
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