MeganNW's Journal, 27 March 2013

I've decided clementines are a perfect little snack (only 35 calories!) if you're hungrry. But beware of enamel-softening.

124.6 lb Lost so far: 3.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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973 kcal

Fat: 40.52g | Prot: 43.46g | Carb: 114.08g.   Breakfast: 100% Pure Florida Orange Juice, 100% Whole Wheat Sliced Bread, Concord Grape Jelly, Jalapeno Slices, Cooked Egg White, Turkey Sausage Patty. Dinner: Lean Ground Beef, Mashed Potato (from Fresh). Snacks/Other: Chocolate Chip Cookie, Chewy Granola Bars - Peanut Butter Chocolate Chip. more...

1377 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...