Weigh In record (no journal entry) for 27 March 2013
|
151.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2013:
|
1400 kcal
|
Fat: 10.51g | Prot: 74.42g | Carb: 201.73g.
Breakfast: Broccoli, Light Savory Vegetable Barley Soup, Coffee Frozen Dessert, Boneless Skinless Chicken Thighs. Lunch: tofu spicy sandwich, Magic Pop, Mushrooms, Apples. Dinner: Beer, Progresso Light Beef Pot Roast Soup. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|