Weigh In record (no journal entry) for 27 March 2013
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162.0 lb
Lost so far: 68.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2013:
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1270 kcal
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Fat: 47.56g | Prot: 61.09g | Carb: 146.30g.
Breakfast: Everything Bagel, World Cafe Italian Sweet Cream Liquid Coffee Creamer, Coffee, Cream Cheese (Low Fat) . Lunch: Cadbury's Mini Creme Eggs, Baby Carrots , Tuna Nicoise. Dinner: Jelly Belly Jelly Beans, Ranch Salad Dressing, Banana Pepper, Cherry Tomatoes, Mixed Salad Greens. more...
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2253 kcal
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Activities & Exercise:
Exercise machine (fast) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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Umbrella29's weight history
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