Busieret's Journal, 14 September 2010

148.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1410 kcal

Fat: 55.50g | Prot: 55.00g | Carb: 178.00g.   Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Sugar, French Fries (Small), Butter Garlic Croutons, Premium Caesar Salad (without Chicken), Newman's Own Low Fat Family Recipe Italian Dressing. Dinner: Ultimate Toppings Ultimate Cheese Pizza. more...

2136 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...