eightpac's Journal, 04 February 2020

Weigh In record (no journal entry) for 04 February 2020
327.9 lb Lost so far: 11.8 lb.    Still to go: 136.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2020:
185 kcal Fat: 6.40g | Prot: 11.30g | Carb: 20.00g.   Dinner: Domino's Pizza Ham & Cheese Value Range Cheesy Crust Pizza. more...
losing 20.8 lb a week

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