Weigh In record (no journal entry) for 15 September 2010
|
157.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2010:
|
1397 kcal
|
Fat: 18.39g | Prot: 50.45g | Carb: 266.02g.
Lunch: Rice A Roni Chicken flavored, Deli Ham, Enriched White Bread. Dinner: Beef Steak (Lean Only Eaten). Snacks/Other: Orange Soda, Orange Soda, Orange Soda. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melodyann's weight history
|