Weigh In record (no journal entry) for 04 February 2020
|
164.0 lb
Lost so far: 20.4 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2020:
|
770 kcal
|
Fat: 25.70g | Prot: 38.45g | Carb: 103.52g.
Breakfast: Friendly Farms Lowfat Strawberry Banana Yogurt, Great Value Granulated No Calorie Sweetener, Maxwell House Original Roast, Friendly Farms 2% Organic Reduced Fat Milk. Lunch: Mucci Farms Cute Cumbers, Salad Mate Light Ranch Dressing. Dinner: Friendly Farms 2% Organic Reduced Fat Milk, Progresso Light Chicken & Dumpling Soup. Snacks/Other: Simply Nature Raspberry Lemonade Twisted Fruit Rope, Fresh Lemon Juice, Water. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brittney0808's weight history
|