Weigh In record (no journal entry) for 25 March 2013
|
199.0 lb
Lost so far: 11.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2013:
|
1806 kcal
|
Fat: 72.28g | Prot: 78.81g | Carb: 226.22g.
Breakfast: coffee, orange juice, trader joe's cookie butter, milton's bread. Lunch: parmesan cheese, brianna's blush wine, trader joe's pecans, baby lettuce. Dinner: Diablo Shrimp Burrito. Snacks/Other: trader joe's apple cinnamon, string cheese. more...
|
|
3418 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 16 minutes, Desk Work - 8 hours, Resting - 6 hours and 44 minutes, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
|
Other Related Links
Members
|
Jeremytjackson's weight history
|