lynnmead1963's Journal, 03 February 2020

156.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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180 kcal

Fat: 8.00g | Prot: 2.00g | Carb: 25.00g.   Breakfast: Entenmann's Little Bites Blueberry Muffins, Coca-Cola Diet Coke (Bottle). more...

2101 kcal

Activities & Exercise: Desk Work - 9 hours, Showering - 35 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...