Weigh In record (no journal entry) for 03 February 2020
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188.0 lb
Lost so far: 110.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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1263 kcal
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Fat: 51.00g | Prot: 69.50g | Carb: 141.50g.
Breakfast: V8 +Energy Orange Pineapple, Ripple Chocolate Protein Shake. Lunch: Red Bull Red Bull Sugar Free (8 oz), Ripple Chocolate Protein Shake. Dinner: Ripple Chocolate Protein Shake. Snacks/Other: Skinny Pop Ultra Lite White Cheddar Popcorn, Del Monte Mandarin Oranges No Sugar Added . more...
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losing 0.1 lb a week
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randomname86's weight history
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