Melodyann's Journal, 24 March 2013

168.5 lb Lost so far: 0 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

---

2756 kcal

Fat: 87.03g | Prot: 44.90g | Carb: 462.65g.   Dinner: french fries white castle, Onion Rings (Breaded and Fried), white castle, white castle, white castle. Snacks/Other: Orange Soda (Can). more...

1902 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...