Weigh In record (no journal entry) for 02 February 2020
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284.6 lb
Lost so far: 23.4 lb.
Still to go: 94.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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2122 kcal
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Fat: 105.99g | Prot: 91.06g | Carb: 208.28g.
Breakfast: Peloponnese Kalamata Olives, Avocados, Granny Smith Apples, Parmesan Cheese (Hard). Lunch: 14" Cheese Pizza, 14" Cheese Pizza. more...
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gaining 3.5 lb a week
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