Weigh In record (no journal entry) for 02 February 2020
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137.2 lb
Lost so far: 42.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2020:
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1557 kcal
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Fat: 101.59g | Prot: 58.32g | Carb: 101.80g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Zucchini , America's Choice Bacon Thick Sliced, Ground Beef (Cooked), Hidden Valley The Original Ranch, Swiss Cheese , Wendy's Tomato (1 Slice), Calavo Avocado. Snacks/Other: Starburst Starburst Duos, Pringles Original Potato Crisps, Kellogg's Cars Fruit Snacks, Reese's Peanut Butter Tree, M&M's Peanut M&M's (Fun Size), Wonka Laffy Taffy Banana, Whipping Cream, Dark Chocolate Baking Chips, Whipped Topping, Sugar Free Fat Free Instant Cheesecake Pudding Mix, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter. more...
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gaining 7.0 lb a week
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