Weigh In record (no journal entry) for 14 September 2010
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230.0 lb
Lost so far: 10.0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 September 2010:
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955 kcal
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Fat: 18.89g | Prot: 39.29g | Carb: 159.95g.
Breakfast: banana, nabisco fudge petits, starbucks muffin. Lunch: healthy choice steamer. more...
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gaining 0.6 lb a week
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