Weigh In record (no journal entry) for 03 March 2013
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204.0 lb
Lost so far: 8.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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1035 kcal
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Fat: 34.43g | Prot: 67.80g | Carb: 115.72g.
Breakfast: Instant Oatmeal. Lunch: NutriSystem Soups. Dinner: Cajun Chicken & Sausage with Rice. Snacks/Other: Mozzarella String Cheese, NutriSystem Snacks, Chewy Peanut Bar, Granny Smith Apples, Mozzarella String Cheese. more...
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losing 28.0 lb a week
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