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Almost to 180 lbs! It sure is hard but I am eating more vegetables and fruits, portion control, healthier snacks, drinking more water and exercising daily. I hope everyone is doing well with their goals! 😊
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182.0 lb
Lost so far: 21.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2020:
losing 10.5 lb a week
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