Weigh In record (no journal entry) for 24 March 2013
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152.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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1277 kcal
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Fat: 12.14g | Prot: 47.07g | Carb: 222.21g.
Breakfast: Healthy Choice soup, rice krispies, Almond Milk. Lunch: baby carrots, Tofutti chocolate, garden salad, spinach tortilla, garden vegetables. Dinner: Red Cabbage, Tomato Basil Soup, Beer. more...
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losing 0.7 lb a week
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sushilovinfun's weight history
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