Weigh In record (no journal entry) for 01 February 2020
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140.6 lb
Lost so far: 5.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2020:
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2371 kcal
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Activities & Exercise:
Treadmill - 1 hour and 8 minutes, Sleeping - 6 hours and 40 minutes, Resting - 7 hours and 57 minutes, Desk Work - 8 hours and 15 minutes. more...
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losing 18.2 lb a week
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Cherryl's weight history
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