Weigh In record (no journal entry) for 24 March 2013
|
139.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 24 March 2013:
|
1174 kcal
|
Fat: 35.61g | Prot: 70.10g | Carb: 146.50g.
Breakfast: maple syrup, blueberry waffles, coffee. Lunch: beef stuffed cabbage. Dinner: ketchup, shepards pie. Snacks/Other: fat free whip cream, straberry shortcake cake, slim cow ice cream. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mini1's weight history
|