Weigh In record (no journal entry) for 23 March 2013
|
152.8 lb
Lost so far: 0.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2013:
|
250 kcal
|
Fat: 7.00g | Prot: 12.00g | Carb: 36.00g.
Breakfast: Sweet & Salty Granola Bars - Peanut & Almond Variety Pack, Skinny Vanilla Latte (Tall). more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mandirou's weight history
|