Weigh In record (no journal entry) for 14 September 2010
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210.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2010:
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3632 kcal
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Fat: 230.67g | Prot: 107.44g | Carb: 310.39g.
Breakfast: Sausage Gravy. Lunch: 1/3 Less Fat Margarine, Jumbo Hot Dogs, Boiled Potato, Watermelon. Dinner: New York Cheesecake, Onion Petals, Loaded Baked Potato, Sirloin Steak, Ranch Salad Dressing, Butter Whipped (Salted), Buttery Dinner Rolls. more...
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3469 kcal
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Activities & Exercise:
Standing - 30 minutes, Sitting - 10 hours and 45 minutes, Housework - 3 hours and 40 minutes, Sleeping - 7 hours and 15 minutes, Driving - 1 hour and 50 minutes. more...
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gaining 3.5 lb a week
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