Weigh In record (no journal entry) for 22 March 2013
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226.0 lb
Lost so far: 53.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2013:
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1764 kcal
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Fat: 85.36g | Prot: 49.19g | Carb: 195.96g.
Breakfast: Diet Cranberry Juice, Truvia, Gluten Free Rolled Oats, Almond Milk, Smart Balance, Sugar in the Raw, Scrambled Egg, Coffee. Lunch: Pictsweet Broccoli, Progresso Potato Brocolli Chowder. Dinner: Pamela's Amazing Gluten Free Bread, Smucker's Natural Peanut Butter with Honey. Snacks/Other: Viactiv, Activia Light. more...
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2497 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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