Agirlthatgambles's Journal, 03 October 2008

150.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

---

573 kcal

Fat: 32.09g | Prot: 45.77g | Carb: 17.30g.   Breakfast: dasani, Half & Half, coffee, Natural String Cheese Part Skim. Lunch: dasani, magma green, Grilled Chicken Breast. Snacks/Other: whip topping, Sugar Free Strawberry Banana Gelatin, raw almonds. more...

1872 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...