wilsonse's Journal, 22 March 2013

122.0 lb Lost so far: 37.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1103 kcal

Fat: 39.68g | Prot: 32.99g | Carb: 156.80g.   Breakfast: cuties, Peanut Butter Cookie, Caffe Latte with Soy (Venti). Lunch: Apples, Minestrone Soup (Home Recipe), Original Texas Toast Garlic & Butter Flavored Croutons, Baked Rice and Corn Puffs - Aged White Cheddar. Snacks/Other: snyders, cashew cookie, dubble bubble. more...

1522 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...