ppjrooney's Journal, 22 March 2013

ppjrooney's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 March 2013

203.5 lb Lost so far: 15.5 lb. Still to go: 12.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2013:

2399 kcal

Fat: 68.54g | Prot: 101.26g | Carb: 278.78g. Breakfast: 100% Grapefruit Juice, D-Lights Turkey Sausage Breakfast Bowl. Lunch: Salmon Sushi. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Braided Twists Honey Wheat, Genuine Draft 64. more...

2249 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 21.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

ppjrooney's weight history

view complete history

ppjrooney's Journal, 22 March 2013

Submit a Comment

Other Related Links

Members

ppjrooney's weight history