Weigh In record (no journal entry) for 21 March 2013
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122.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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1518 kcal
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Fat: 73.59g | Prot: 71.93g | Carb: 157.79g.
Breakfast: almond butter, ezekiel bread, Almond Milk, Caffe Latte with Soy (Venti). Lunch: soy sauce, sashimi, sashimi, sashimi, follow your heart, wasabi, california roll brown rice, spring roll, ginger salad dressing, miso soup. Snacks/Other: lara bar, blow pop, dubble bubble. more...
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steady weight
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wilsonse's weight history
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