Cherryl's Journal, 26 January 2020

Weigh In record (no journal entry) for 26 January 2020
144.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2020:
1664 kcal Fat: 76.50g | Prot: 78.50g | Carb: 179.00g.   Breakfast: Mimis Cafe Red Skin Breakfast Potatoes, Perkins Restaurant California Avocado Benedict. Dinner: Chipotle Mexican Grill Chicken Bowl. more...
2939 kcal Activities & Exercise: Yard Work (gardening) - 6 hours and 30 minutes, Resting - 10 hours and 55 minutes, Sleeping - 6 hours and 35 minutes. more...
losing 2.3 lb a week

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