amanda123's Journal, 10 April 2007

So my carb fest cost me a pound. I am right back on the diet now though and it hasn't been that hard. I am a little happy that I cheated because I realized that I don't really need that food. It tasted good, but I have broken the addiction I had to it. A pound is not that bad. I will have it gone by Sunday!!!
220.0 lb Lost so far: 68.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.
gaining 1.2 lb a week

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My cheating Easter weekend and weight gain kicked my but back into reality! Sometimes we need that... 
10 Apr 07 by member: tdrake83

     
 

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