Weigh In record (no journal entry) for 19 March 2013
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448.8 lb
Lost so far: 36.2 lb.
Still to go: 148.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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2680 kcal
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Fat: 89.09g | Prot: 93.81g | Carb: 386.71g.
Breakfast: Cinnamon Swirl Bagel, Crystal Light on the Go Sugar Free packets. Lunch: Cheesecake Snacks, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Pork Roast. Dinner: Movie Theater Popcorn (Small), Nacho Cheese Sauce, Soft Pretzels, Diet Coke. Snacks/Other: Grape Crystal Light Energy, Butterfinger Pieces in Milk Chocolate (Nestle), Clif Bar - Crunchy Peanut Butter, Grape Crystal Light Energy. more...
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gaining 1.4 lb a week
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clydebrown's weight history
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