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wow... officially at halfway to my goal. Hubba Hubba!!
61 lb gone...and 61 lb to go... wow.
Thankful.
Started April 1st.. 5 months.. 11 days..
Started at 46W...now wearing 38w!!!!
Started at 4-5xlt now wearing 2-3xlt!!
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281.0 lb
Lost so far: 61.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2010:
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1239 kcal
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Fat: 91.70g | Prot: 74.21g | Carb: 35.88g.
Breakfast: ketchup reduced, radish, water, coffee, SPINACH, CHEDDAR CHEESE, POACHED EGG, heavy cream. Lunch: kroger sunflower, feta, MIXED SALAD. Dinner: pico d, PEPPER RINGS, duke's, GROUND, brocolli, CHEDDAR. more...
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3272 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.0 lb a week
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 Comments
Say What!! You are the man, get doing the happy dance. What an inspiration!
12 Sep 10 by member: HealthyBabs
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Oh, wow, Steve!!! You are doing fantastic!! I am so proud of you! And I am doing the Snoopy dance for ya!! {{{{HUGSSSSSS}}}}
12 Sep 10 by member: ctlss
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Wow thats great! Half way there. Nothing can stop you now! It has to feel good.
12 Sep 10 by member: nurseb45
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WOW!!! Great job. It keeps me going reading posts like yours.
12 Sep 10 by member: kboat562
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Wow halfway there!!! That is awesome!!!
12 Sep 10 by member: Multiplicity1
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Dude, you are a machine. Great Job!
13 Sep 10 by member: KzooPackFan
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Congratulations. That is awesome.
13 Sep 10 by member: tgeels
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Wow! Great news FD. You are doing a wonderfully amazing job.
13 Sep 10 by member: kmartin
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You are truly and inspiration!
15 Sep 10 by member: kmg3366
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