Weigh In record (no journal entry) for 30 September 2008
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128.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 September 2008:
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1390 kcal
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Fat: 25.72g | Prot: 62.27g | Carb: 234.20g.
Breakfast: Dry Roasted Edamame, v8 low, banana. Lunch: Wisconsin Extra Sharp Cheddar Cheese, rye bread. Dinner: tomato, red onion, cilantro, brown rice, black beans. Snacks/Other: dry roasted edamame, Cocoa Powder Mix , soy milk, strawberry, banana, wasabi peanuts. more...
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1689 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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