fubar4444's Journal, 11 September 2010

202.4 lb Lost so far: 3.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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1511 kcal

Fat: 36.62g | Prot: 63.37g | Carb: 105.05g.   Breakfast: Breakfast Burrito. Lunch: Diet Dr. Pepper (12 oz can), Chunk Light Tuna Packed in Water, WSHBNE RANCH DRESSING, Classic Iceberg Salad (Dole), Broccoli & Carrots. Dinner: Light Beer. Snacks/Other: Wheat Thins Crackers - Original. more...

2606 kcal

Activities & Exercise: Desk Work - 6 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 3 hours. more...