Weigh In record (no journal entry) for 30 September 2008
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155.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2008:
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1079 kcal
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Fat: 64.95g | Prot: 71.52g | Carb: 31.66g.
Breakfast: half & half, coffee, turkey bacon jenn, hard boiled egglands. Lunch: ceasar dressing, dasani, hard boiled, garden salad mix. Dinner: dasani, smart balance, broccolli, Boneless & Skinless Chicken Breasts. Snacks/Other: whip topping, Sugar Free Strawberry Banana Gelatin, raw almonds. more...
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1934 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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