Weigh In record (no journal entry) for 18 March 2013
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225.8 lb
Lost so far: 85.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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2005 kcal
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Fat: 66.73g | Prot: 61.69g | Carb: 304.55g.
Breakfast: apple, Chobani Blueberry. Lunch: breakfast on the go! nut & granola mix, Chewy Bars - Oats & Caramel. Dinner: Roasted Vegetable Pizza (No Cheese), McDonalds Fries, McDonalds Double Cheeseburger. Snacks/Other: Raspberry Newtons Cookies, Organic Bunny Fruit Snacks. more...
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losing 9.8 lb a week
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