dtrotter's Journal, 18 March 2013

as much as I would love to say yay, I know that it was because I felt like crap and slept most of the weekend, hense not eating much.

145.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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710 kcal

Fat: 11.37g | Prot: 30.88g | Carb: 134.06g.   Breakfast: dannon light and fit blueberry, irsh soda bread, clementine oranges. Lunch: fiber tastic, Splash Berry Blend. Dinner: white cake, tuna, low calorie wheat bread. more...

1972 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 9 hours and 30 minutes, Resting - 2 hours, Sleeping - 11 hours. more...