Weigh In record (no journal entry) for 10 September 2010
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156.5 lb
Lost so far: 0.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2010:
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2830 kcal
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Fat: 85.00g | Prot: 72.00g | Carb: 471.00g.
Lunch: Hamburger, French Fries (Small). Dinner: French Fries (Small), Dr Pepper (Small Cup), 1/2 lb Double with Cheese. Snacks/Other: Orange Soda, Caramel Apple with Nuts, Orange Soda, Orange Soda, Orange Soda. more...
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2154 kcal
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Activities & Exercise:
Driving - 3 hours, Shopping - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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