Bible Bliss's Journal, 18 January 2020

Weigh In record (no journal entry) for 18 January 2020

124.6 lb Lost so far: 0 lb. Still to go: 1.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 January 2020:

100 kcal

Fat: 0.00g | Prot: 10.00g | Carb: 15.00g. Breakfast: Starbucks Nonfat Latte (Tall). more...

1584 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.1 lb a week

Comments

great👍👍

18 Jan 20 by member: samjezhny


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Bible Bliss's weight history