Weigh In record (no journal entry) for 10 September 2010
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248.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2010:
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1757 kcal
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Fat: 73.42g | Prot: 64.07g | Carb: 217.57g.
Breakfast: Original Syrup, Buttermilk Pancake Mix, Original Buttery Spread. Lunch: Peaches, Original Buttery Spread, Organic Baby Swiss Cheese Sliced, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Deli Sliced Ham. Dinner: SMART BALANCE BUTTERY SPREAD, Original Mashed Potatoes, Oven Roasted Turkey Breast, Corn. Snacks/Other: Premium Fudge Bars. more...
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2740 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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