Weigh In record (no journal entry) for 16 March 2013
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162.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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807 kcal
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Fat: 34.27g | Prot: 41.26g | Carb: 90.36g.
Breakfast: Apple 'N Cinnamon Oatmeal. Lunch: kroger veggie mix, egg, avocado. Dinner: Chicken & Rice Cheddar Bake. Snacks/Other: Tiny Pretzel Twists. more...
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gaining 4.2 lb a week
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susanica's weight history
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