Weigh In record (no journal entry) for 16 March 2013
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152.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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1813 kcal
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Fat: 30.25g | Prot: 72.49g | Carb: 212.07g.
Breakfast: Extra Firm Silken Tofu, Apples, Ground Beef, tahini, dole classic slaw. Lunch: white miso, mushrooms, dole cole slaw, stir fry vegetables, spicy tofu, Shock Top. Dinner: Whole Milk Frozen Yogurt. more...
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steady weight
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sushilovinfun's weight history
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